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Emotional Freedom Technique Emotional Freedom Technique has been effective for panic attacks, depression, weight problems, Trauma and pain. In simple terms it is an emotional form of acupuncture except that we do not use needles. Instead we tap with the fingertips to stimulate certain meridian points. It is rapid, long lasting and gentle. Emotional Freedom Technique (EFT) is a simple rapid and respectful way of healing a wide variety of Fears, Phobias, Memories and Disturbances. It is effective even to those who are sceptical.
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